Level 1, 32 Staunton Street, Central, Hong Kong
Romana's Pilates
Our goal as a Romana's Pilates Studio is to provide superior Pilates training as it was originally passed down by Joseph Pilates, and to ensure that the life transforming benefits of Pilates is available for all to experience.
Classes
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Tailored for new comers who want introduction to Pilates. Assessment of student capability where we create a personalized Pilates program.
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A one-on-one private lesson designed specifically for your body, your needs and your goals using all studio apparatus.
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A lesson for 2 people, a great way for friends/family to work out together & still receiving individual attention to your body & your goals, using all studio apparatus.
Note: must complete intro/assessment lesson first.
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A one-on-one private lesson delivered via Zoom online. We will do a mat work class according to your level, also incorporating the magic circle & arm weights. unless you have other apparatus at home to workout on.
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Studies have shown that exercise contributes to higher energy, less stress, and better memory, among other things. Give these benefits to your team and improve their productivity by introducing Pilates in the work place.
We offer tailored corporate packages for safe and effective workouts. Hours of availability are from 8:30am - 8:30pm, which is convenient for different work schedules.
Book a Class
Take the first step towards a stronger and more balanced mind and body. With our expert guidance, you'll experience the transformative power and benefits of a Pilates practice tailored just for you.
“In 10 sessions you’ll feel the difference,
in 20 you’ll see the difference,
and in 30 you’ll have a new body.”
Joseph H. Pilates, the father of Pilates
